FUEL UP!
Simply working your butt off at the gym won't give you the results you want for total body wellness - There's a lot more that needs to be considered!
What you eat plays a HUGE role. Properly fueling yourself before and after your work outs will make a major difference in your recovery and outcome.
Something we personally make sure to fuel up on is BCAA's (branch chain amino acids) and healthy energy sources to give us that extra umpf in our work outs.
BCAA's- Many athletes world-wide look at BCAA's as a staple due to their ability to support training endurance and muscle recovery.
Herbaland BCAA gummies (pictured) are compromised of 3 main amino acids- leucine, isoleucine and valine. Combined serve as the building blocks vital in combating muscle loss and protein breakdown. (VEGAN, NON GMO, SUGAR FREE, LOW GI, NATURAL INGREDIENTS, GLUTEN FREE, FAT FREE, CGMP CERTIFIED & HALAL)
ENERGY PLUS- With Yerba Mate & Guarana as its main ingredients, Herbaland Energy Plus gummies peaks athletic performance by increasing energy levels. Plant-based caffeine sourced from Guarana and Yerba Mate provide the essential kick needed to perform at the highest level wherever you are, while also promoting weight loss. By combining these two powerful ingredients these gummies help consumers enhance althetic performance by reducing mental and physical fatigue. (VEGAN, NON GMO, SUGAR FREE, LOW GI, NATURAL INGREDIENTS, GLUTEN FREE, FAT FREE, CGMP CERTIFIED & HALAL)
Super yummy and heathy, we carry these bad boys in our gym bag on the daily- FUEL UP for your next session and fast track your success!
Photos: Alyssa Dawson Photography