Personal Training

1 session

60 minutes/session

$80

Discount available for pre-purchase of 10+ sessions

EXCLUSIVE to clients who have a private/communal gym

OR

1 duo session (two participants)*

60 minutes/session

$120

*only on pre-approved sessions, inquire for details

Cost Per Session (exclusive of taxes)

• 1-on-1: $93.50 per person 
• Group of 2: $59.95 per person
• Group of 3: $39.05 per person
• Group of 4: $32.50 per person

Custom monthly programming design and tracking, customized nutrition program, mental health activities with email breakdown and education segment, along with 30 MIN phone/video coaching accountability check-in and review Monday, Weds and Friday every week for 4-week periodization.

Timeline: MIN 1 MONTH

Recommended for those who have little to no gym experience looking to gain an understanding of how training programs work, confidence in a gym setting, and/or those who know they need to be held accountable to achieve their goals.

Custom monthly program design and tracking, basic nutrition program, Mental health check-ins with email breakdown, along with accountability check-ins twice a month.

Timeline- 1 MONTH.

Recommended for those who have experience training in a gym and need a refresh in their independent training.